Hi Philip and very helpful Paleopeople,

Thank you very much for all the information about bunions! Wow! I am 
learning a lot!
A portion that stuck out for me was this:

Foods could aggravate your bunion symptoms within a short period of time
(though not create the bunions)...... I know of at least one MS 
patient who eats only
grass-fed beef because commercial beef gives him problems

Everything got better with the paleodiet except when I ate grain fed 
farmed meat last summer. I broke out in a terrible itchy rash on my 
back and just recently my foot started to hurt. I try not to eat 
animals that eat grains but I don't know what wild animals are 
eating.... Could this bout of grain eating have caused me the bunion?

Thank you so much again for so many paleosuggestions! I really 
appreciate the help!

Paleobest,
Susan