I am more interested in maintaining health. Right now I eat a wide variety
of paleo appropriate foods and about 60-80 carbs per day.
Paula H.
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On Behalf Of Robert Kesterson
Personally, I wouldn't want to eat a ketogenic diet (cyclical or not) for
long periods of time. It's very hard to have any variety in your diet and
still maintain ketosis -- at least it was for me.