I read, though, that only a fraction of the glutamates in kelp is free, most 
is bound. -- Marilyn.

----- Original Message ----- 
From: "william" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Sunday, January 13, 2008 4:07 PM
Subject: Re: Supplements on the Paleo Diet


>I used to always use powdered seaweed way back when I made stews, good for 
>taste and minerals.
> However it is high in free glutamates - IIRC a neurotoxin.
> Google free glutamates, you'll see.
>
> William
>
>
> Marilyn Harris wrote:
>>
>>
>> Another little thing I have been doing is adding kelp to my diet and 
>> using it as a salt substituion. I bought a bag of dried dulse/kelp 
>> recently and grind them in a coffee grinder and then use a pinch now and 
>> again in everything I cook even adding ii on top of avocados in my salad.
>>
>
>