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Sender:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 17 Jul 2007 15:29:39 -0700
Reply-To:
Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: Daily meals
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<[log in to unmask]>
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From:
Elizabeth Beasley <[log in to unmask]>
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Hi Trish, this is a good start:

Recipes:
http://www.paleofood.com/

Menus:
http://www.paleofood.com/menus.htm

Myself, I eat veggies, meat, eggs, lard, olive oil,
seasonings, salt & pepper in various ways. Really
simple! You don't really need any fancy recipes to
begin or even do this for a lifetime. Have fun!

Elizabeth

--- Pye Kahn <[log in to unmask]> wrote:
> I was wondering if anyone would give me a sample of
> what is normally eaten
> in a day?  Recipes, ideas, etc.

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