----- Original Message ----- 
From: "Ashley Moran" <[log in to unmask]>
>

> he'd come back and said it's easy enough to list the things you can  eat - 
> meat, veg, fruit, nuts (did he miss anything? - I'm counting  eggs as 
> meat)
>
Hi, Ashley.  I usually tell people that I eat meat, veg, fruit, nuts, some 
seeds, and berries.  Everything organic whenever possible.
That abt. sums it up for me.

Kath