Hi Cynthia. Sorry, I responded to a response to your post, so didn't get all
the facts. I usually ran about 70 minutes per run, sometimes 80, rarely 90.
But even in the occasional long run, I didn't feel particularly hungry,
until I got home and cooled down. Then I ate.
Out of shape now. Hard to get up the nerve to run in this weather.
runs? Obviously energy gels and gummy bears aren't going to be on the list
> anymore. What have your energy needs been like on runs over 90
> minutes? What have you found that is portable, not too bulky, and easy to
> eat on the run?
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