On Sat, 4 Mar 2006 11:07:02 +0100, =?iso-8859-1?q?Erik=20Frid=E9n?=
<[log in to unmask]> wrote:
>Maybe the brain-fog comes from drinking too little?
>When I go low-carb I try to drink in excess of 2
>litres of water - in addition to the 1˝ litres of tea
>I drink every day!
>
>Cheese and peanuts are rather high in fat... Hmm - see
>if you can find paleo foodstuffs that do the same for
>you, like true nuts instead of the peanuts. As for
>meat: why not go for fish and shellfish instead?
>Yummy!
>
>Erik Fridén
>=========================================================================
You gave me a good idea. I should eat try eating more seafoods. Warnings
about contamination make it hard to enjoy sometimes, but it does happen to
agree with me. Even as a child my mother couldn't get me to take two
bites of a McDonald's hamburger, but I could finish off whole orders of
steamed oysters and shrimp (we lived in south Florida).