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Sender:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 5 Sep 2005 08:53:36 -0700
Reply-To:
Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: eating bones and skin
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From:
Kristina Carlton <[log in to unmask]>
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how much water/bones do you use? This sounds great - I think I will try it next time i buy a chicken.

Elizabeth Beasley <[log in to unmask]> wrote:I make bone broth, where I cook a batch of bones in my
crockpot with some water for @ 24 hours. The last
batch I made was so thick it's almost a solid (in the
fridge after cooling). I definitely can get rid of any
dairy/calcium craving after that, and drinking it
makes me feel great.
--Elizabeth

--- michael raiti wrote:
> Do any of you eat bones?

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