On Fri, 13 May 2005 01:35:59 -0400, Mike Knickerbocker
<[log in to unmask]> wrote:

  Things I'm considering: increasing the amount
> of
> Mono unsaturated fat I consume by adding more macadamia 's to my nut mix
> and
> more olive oil to various meals. Or perhaps I'll try cutting out coffee.
>
> Let the speculation begin!
>


How about reducing the pollution in the foods, rather than changing food?

For instance side pork rather than bacon - the only difference AFAIK is
there are no chemicals added to side pork, and only raw nuts - others
contain rancid oils.
Like that.
It may be that we underestimate the damage done by rancid oils.

William