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Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: Grazing
From:
Jaime <[log in to unmask]>
Date:
Thu, 7 Apr 2005 12:19:35 -0400
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Paleolithic Eating Support List <[log in to unmask]>
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----- Original Message -----
From: "Michael Raiti" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Thursday, April 07, 2005 11:39 AM
Subject: Grazing Re: Having cravings


> Are many on this list grazers?

I tend to graze but not throughout the day. My grazing seems to happen
in the mornings when I am the most hungriest (I wake up at 4 am) and by noon
my hunger is gone. Then I am
not hungry for several hours until around 6 pm. I have a normal paleo dinner
and then that is it for the day.
Generally I just have a glass or two of water to drink until bedtime,
depending on my thirst.

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