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Was wondering if anyone has used this diet.  My GI and joint problems have
eased considerably since I went GFCF but I still get periods of dreadfully
odiferous and frequent flatulence plus GI discomfort and constipation with
diarrhea.

I recently spent a month in hospital in Beijing and because I didn't trust
the food I lived on fresh fruit for a month.  All my GI problems settled
down. Came home and despite being on a very strict GFCF and soy free diet I
am again suffering.  I know that I am not getting accidental gluten in my
diet because I cook with simple ingredients and cook from scratch.

I don't particularly want to live just on fruit because it makes me feel so
tired so I am looking for another solution.  I just read the SCD book and it
looks "interesting" to say the least.

Comments?  Other suggestions?

Sherene

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