Marco Benson wrote:

>Could anyone please comment on the dishes mentioned in the subject of this 
>message from a paleodiet perspective. They constitute the only deviations I 
>ever make from my paleo diet plan. When I eat chicken-kebab I usually have 
>a mix of rice and french-fries with tomato sauce only, regarding sushi I 
>tend to eat rather large portions of about 25 pieces. I know how this food 
>deviates from the diet, I can even feel how the chicken-kebab really 
>exposes my heart of great burdon. However I don't know more than by my 
>subjective experience of eating it, how the food in question could be made 
>acceptable from a paleodiet point of view.
>  
>
Only too easy.  Eat chicken kebab WITHOUT the rice or french fries.
Skewered chicken and vegetables are paleo.
Instead of sushi, eat sashimi, without rice.  Sashimi is absolutely 
wonderful.

    Lynnet