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Date: | Wed, 6 Apr 2005 22:36:30 -0400 |
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Well it's at the end of the third day since I have been trying to stick to
eating Paleo. Tonight I am having some difficulty. I have stuck to the
diet all day, but tonight I just feel like I need something else. I know I
have already eaten more calories then I should have, so I don't want to eat
anything else. I even had a smaller helping of what I had for dinner
thinking that would stave off the feeling with no effect. I am stuffed, but
can't get rid of this urge.
My diet today has consisted of:
Breakfast:
1 cup sliced strawberries
1 cup sliced banana
1/2 small almond flour muffin
Lunch:
1 cup sliced cucumber
1 medium tomato wedged
drizzle of olive oil and balsamic vinegar
dash of salt and pepper
Snack:
handful of unsalted pistachio nuts in shell
Dinner:
1 cup fried cabbage
1 cup boiled carrots
1 4oz. ground pork patty
5 small mushrooms sliced and cooked in pan drippings
Snack:
1 4oz. ground pork patty
1/4 cup fried cabbage
Beverages:
Iced Herbal tea unsweetened
1 mug hot herbal tea sweetened with honey
water
Is there anything major I have screwed up with? I am figuring my body is
just starting to go through a little withdrawl from the processed
grains etc. Any advice is appreciated.
Sincerely,
Lynn
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