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Paleolithic Eating Support List <[log in to unmask]>
Date:
Sat, 25 Nov 2006 10:38:30 -0500
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On Fri, 24 Nov 2006 22:51:30 -0800, Mrs Caroline Centa 
<[log in to unmask]> wrote:

...

> 1. Boil oranges in water for 2 hours.  Ensure water doesn't boil dry by 
adding fresh boiling water from the kettle as it gets low.  

Could you avoid refilling by just using a larger pot of water? About how 
much total water do you need?

> 2. Slice ends of orange and remove seeds.

Not sure I understand this instruction; wouldn't you need to break the 
orange up into sections or slices to get at the seeds?

Any recommendations on the spice?

> 6. Pour mixture into a greased metal bowl. Cover bowl with aluminium 
foil and tie off with string.

What do you use for grease, canola oil?

Interesting recipe, thanks.

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