Jim,
What and how much do you eat in a typical day?
Kristina
>This really is a shame. I guess I'm not blaming Cordain as much as
>mourning the fact that there's really so much that we simply don't know.
>This I do know: I can run at least a half marathon or cycle at levels I
>haven't reached since my intense training days twenty years ago with >zero
training. And a low carb paleo diet is what allows me to do so. I like >to
imagine what Armstrong would be like on paleo...