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Subject:
From:
Andrew Shelley <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 25 Aug 2004 09:52:17 +0100
Content-Type:
text/plain
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> Perhaps you are not eating enough fat when you low-carb.  I tried

I eat quite a lot of fat. Whenever I try the low carb experiment, I make sure
that I'm eating enough, by monitoring my bodyweight to ensure it is constant.
Some people have suggested that the switch to low carb requires an adjustment
period, but after two weeks or so of falling strength, I've usually had
enough.

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