I was born in Eastern Europe and was raised on a lot of food from that part of the world. I moved to the US when I was 5 years old.
I sometimes shop at Russian food stores. Russians tend to eat a lot of different smoked fish and cold cuts
Here is a link to a photo of the cold cuts that are served.
Are these considered NOT paleo? They have big cuts of fat in them, I was considering trimming the fat but then I began to realize that these may not be paleo at all...
http://www.primorski.net/Meat%20Assortment%20(1).jpg
Paleogal <[log in to unmask]> wrote: ----- Original Message -----
From: "Philip"
(such as using nut meal or
pureed onions), so they end up using arrowroot or rice flour.
For soups/bone broths, I use pureed veggies for thickeners. Great stuff!
Onions, celery, squash, mushrooms, etc. Depends what flavor you're looking
to accomplish. Oliva
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