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Sender:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 20 Jul 2005 20:36:59 -0500
Reply-To:
Paleolithic Eating Support List <[log in to unmask]>
Subject:
rosedale again
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From:
"Kristina K. Carlton" <[log in to unmask]>
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I thought I would test the less protein more fat theory. So for dinner I had
3-4 oz lamb, about 4 cups of cooked shredded cabbage, and on that I poured
about  3 tablespoons of coconut oil and goose fat. It is now I an hour later
and my stomach feels full in the sense that I don't think it can hold
anymore, yet I feel ravenous. What I am craving is more protein (or bread
but that's obviously out of the question!).

Should I have added more fat?
Should I have eaten more veggies although I feel like I couldn't have?
Maybe I am doing something wrong?

Comments, suggestions, advice...?

TIA,
Kristina

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