Mime-Version: |
1.0 (Apple Message framework v553) |
Content-Type: |
text/plain; charset=US-ASCII; format=flowed |
Date: |
Tue, 19 Jul 2005 14:02:39 +0900 |
Reply-To: |
|
Subject: |
|
From: |
|
In-Reply-To: |
<006101c58c1a$c3520d60$6400a8c0@patbarrett> |
Content-Transfer-Encoding: |
7bit |
Sender: |
|
Parts/Attachments: |
|
|
On Tuesday, July 19, 2005, at 01:31 PM, Pat Barrett wrote:
> What I want to avoid is
> getting into the minutiae of chemicals and hormones or getting bogged
> down in which variety of some rare Tahitian flower stem to put in my
> stew.
>
Great! I hate the counting. Counting carbs, calories, what have you. I
just eat, within the paleo guidelines set by Audette. Works for me.
I do make some modifications depending on circumstances. When I was
running a lot of milage I was much stricter about keeping low carb, for
example. I also do strict low carb if I feel a cold coming on. Seems to
help.
|
|
|