It seems that modern research and clinical observations reinforce
many of the ideas of the paleodiet. Specifically, the problems with
gluten grains and milk proteins such as casein. Is anyone aware of
current research or clinical findings into problems with non-gluten
grains such as amaranth, quinoa and teff, besides their high
carbohydrate content? I don't believe that these contain phytic acid
and am not aware of allergy problems associated with them. Are they
high in oxalic acid? If anyone has come across any information
related to these grains, please pass along.
Mike R
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