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Sender:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 10 Jan 2005 18:44:01 -0500
Reply-To:
Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: Essential Fatty Acid Food
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From:
Richard Geller <[log in to unmask]>
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sardines
other fatty fish
leafy greens

Of the choices, I think sardines are superior in that they are easy to
get, easy to eat, taste good and readily metabolizable.

--Richard

Stardust wrote:

>Which paleo foods are high in the 'Essential Fatty Acid?"
>
>Maddalena
>
>
>

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