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Wed, 30 Jul 1997 15:54:56 -0400 |
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Toby,
But, really, don't worry about it. It's probably not that important, or
many of us would have run into it as a problem already. The only time I'm
aware of that you really need to be careful about fruit (and nuts to a
lesser extent) is when you are trying to lose weight. If you are just
doing this to be healthy, do what you feel comfortable with. The only
self-discipline that's really needed is that which is required to avoid the
forbidden foods.
John Pavao
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John C. Pavao wrote:
> I never experienced this before I started low-carb in January. The only
> things that I would want back then were more carbs.
I think this is a key point. I'm on a lower-carb diet, but I'm not
a paleolithic eater. If I were to switch to paleolithic eating at this
point, I don't think my palate would be a very good guide. Presumably,
though, I could exercise a little self-discipline until my body
had adjusted.
Toby
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