Are sweet potatoes and yams Paleo?
Luv,
Debby
San Jose, CA
--- Wally Day <[log in to unmask]> wrote:
> > From the referenced page:
> > " Use whole grains and nuts that have been
> prepared by soaking, sprouting
> > or sour leavening to neutralize phytic acid and
> other anti-nutrients."
> >
> > I've wondered about this. What's the concensus on
> *sprouted* grains?
> > What about soaking oats?
Website for my son Hunter Hudson, born 10/11/04:
http://debbypadilla.0catch.com/hunter/