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Hi List....

I am still compiling the GF granola bar/cereal bar/power bar/protein bar sort of list as I'm still getting responses coming in.  I will be summarizing soon and will post it to the List Serv.  (I will also post to a few other lists)

I am also trying to get another list of some frozen froods that are GF.  I'm talking about the "tv dinner" sorts of things.  I spent a few hours the other day in a mega grocery store reading tons of labels on frozen foods.  I discovered a few that are GF and were also confirmed to be GF when I called the manufacturer.  I am wondering if there are more out there that some of you may have discovered.  If so, please email me the name of the item, who makes it, etc.  (if you have UPC codes, that is great... but not necessary).  I look forward to hearing some of your replies and I will summarize this list too.  You can email your items to me at [log in to unmask]

Thanks in advance,
Melonie Katz
Northern Virginia


~Melonie (R.O.C.K. leader for NoVa/Metro DC Chapter)  & Owner of SillyYaks (www.groups.yahoo.com/group/SillyYaks)
"Do not follow where the path may lead.  Go instead where there is no path and leave a trail." quote from Ralph Waldo Emerson





















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