JoAnn Betten wrote:
>
> 1. i know potatoes are off limits, but are sweet potaotes and yams allowed?
>
> 2. is wild rice allowed?
>
> thanks, JoAnn.
None of the above are allowed on the NEANDERTHIN program, as they are
inedible without the intervention of technology (cooking).
Troy Gilchrist <[log in to unmask]>
Co-author, NEANDERTHIN: A CAVEMAN'S GUIDE TO NUTRITION