I agree. I eat when hungry - and it can vary widely from day to day. Some
days I am not very hungry and go most of the day without eating. Other days
I eat more frequently.
Paula H.
I'm in the mindset that we each need to do whatever works for each of us on
a personal level. I eat when I am hungry but for the last 2 days, I have
been ravenous and cannot seem to get enough to eat. Jaime