Since I'm slightly sore from my yesterday light workout at the gym, I would
concur.  Wonder if belly laughter will give people that 6-pack look that
they seem to want.  Ha ha ha ha he he he he heh he heh heh heh!

Vicki

----- Original Message -----
From: "Phil Scovell" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Saturday, March 12, 2005 1:36 PM
Subject: [ECHURCH-USA] Body Building


> I heard on Paul Harvey today about a medical study which was done
concerning
> the heart.  The best is 30 minutes three times a week as far as exercise
is
> concerned.  Also, however, they recommend 15 minutes of daily laughter.
If
> you have to give up one or the other, they said to give up the physical
> exercise and keep the laughter.  So, I have given up my exercising
program.
>
> A merry heart doeth good like a medicine: but a broken
>       spirit drieth the bones.
> Proverbs 17:22
>
> Phil C Sharp
> The Coil Of The snake
> A Free Online E-Novel
> www.SafePlaceFellowship.com
>