sorry about the caps, i had wrote it all before i knew
the lock was on and do not want to redo it. call me
lazy. 
 
 6 MONTHS AGO I WAS TAKING 40 MG OF ZOCOR AND SOME
 DOSAGE OF TRICOR TO KEEP MY COLESTROROL AND
TRIGYCERIDES DOWN. THE PROBLEM WAS THAT THIS MUCH MEDS
WAS KEEPING THE GOOD TYPE DOWN TOO LOW.  FISH OIL
1000MG 3 TIMES A DAY HELPED A LITTLE. 

 WHEN THE KIDNEY DOC TOOK ME OFF OF ANTI-INFLAMATORY
 MEDS, I LOOKED ONLINE TO CHECK FOR FOODS THAT WERE
NATURAL ANTI-IMFAMATORY IN NATURE.  

 SOME OF YOU RECCOMMENDED FLAX SEED. NOT ONLY WAS IT
AN
 ANTI-IMFLAMATORY FOOD IT WAS A MEGADOSE OF OMEGA-3.
SINCE GROUND FLAX SEED WAS NOT SUGGESTED IF ONE HAD
 DIVERTICULIUTUS, THEN I WENT FOR FLAX SEED OIL,
THINKING IT CAN'T HURT. 3 TIMES A DAY AT 1000 MG. 

 MY FIRST 3 MONTH BLOOD TEST SHOWED TOTAL COLESTOROL
 AND TRIGYCERITEDS WAS LOW ENOUGH FOR MY DOC TO CUT MY
ZOCOR IN HALF TO SEE IF MY GOOD COLESTROL WOULD GO UP
WITHOUT THE TOTAL GOING UP TOO MUCH.
 TODAY I TALKED TO THE DOC ABOUT THE RESULTS OF MY
SECOND BLOOD TEST SINCE TAKING THE FLAX SEED OIL.
 THE TOTAL WAS STILL DOWN AND THE GOOD WAS NEARLY
 DOUBLED. 
 
 SO YOU MIGHT WANT TO TRY IT. YOU CAN BUY AT WAL-MART
 OF COURSE. THE ONLY DRAWBACK IS THAT IT IS OIL ADDED
TO MY FISH OIL AND YOU KNOW WHAT TOO MUCH
 OIL CAN DO. I GOT USED TO IT AND MY SYSTEM ADJUSTED.
 



 
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