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Echurch-USA The Electronic Church <[log in to unmask]>
Subject:
From:
Pat Ferguson <[log in to unmask]>
Date:
Sun, 13 Mar 2005 12:10:28 -0600
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Echurch-USA The Electronic Church <[log in to unmask]>
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Vicki,

All I can say is lol. My belly jiggles when I laugh. lol.

It's a big one, too. lol.

Please pray that I can loose some more weight.

All bellies are squeezable. lol.

Lovings,
Pat Ferguson
At 08:04 AM 3/13/05, you wrote:
>Since I'm slightly sore from my yesterday light workout at the gym, I would
>concur.  Wonder if belly laughter will give people that 6-pack look that
>they seem to want.  Ha ha ha ha he he he he heh he heh heh heh!
>
>Vicki
>
>----- Original Message -----
>From: "Phil Scovell" <[log in to unmask]>
>To: <[log in to unmask]>
>Sent: Saturday, March 12, 2005 1:36 PM
>Subject: [ECHURCH-USA] Body Building
>
>
> > I heard on Paul Harvey today about a medical study which was done
>concerning
> > the heart.  The best is 30 minutes three times a week as far as exercise
>is
> > concerned.  Also, however, they recommend 15 minutes of daily laughter.
>If
> > you have to give up one or the other, they said to give up the physical
> > exercise and keep the laughter.  So, I have given up my exercising
>program.
> >
> > A merry heart doeth good like a medicine: but a broken
> >       spirit drieth the bones.
> > Proverbs 17:22
> >
> > Phil C Sharp
> > The Coil Of The snake
> > A Free Online E-Novel
> > www.SafePlaceFellowship.com
> >

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