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Subject:
From:
Michael Raiti <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 23 Feb 2005 08:02:00 -0500
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I recently read that hijiki is high in arsenic.  At times I used to
eat a substantial amount of this.  It is still my favorite sea veggie
although I don't eat it anymore.  Does anyone know anything about
arsenic in hijiki?

Mike

>Hi all!
>Going to be doubly naughty by posting this a) to the wrong list
>(since Paleorecipes seems to be defunct) and b) without checking the
>archives for previous ideas like this.
>
>Just the other day, I found what seems to me to be the perfect paleo
>foodstuff to substitute for sushi-rice in your nori-maki: seaweed!
>It's so obvious I've overlooked it ever since I went paleo the first
>time. Boiled and coursly chopped hijiki or arame with flavouring of
>your choice is simply beautiful with raw fish and vegetables. Try it
>- you'll like it!
>
>Paleobest; Erik F.


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