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Subject:
From:
Michael Raiti <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 11 Feb 2005 11:38:15 -0500
Content-Type:
text/plain
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text/plain (19 lines)
So how long do you cook it (per pound)?  What veggies do you perfer
to cook with it?

Mike

>
>Lol- this is exactly what I try to avoid!  I eat duck because it is so
>high in fat, and I don't want to waste a drop!  I've got cooking duck
>legs down to an art now, so they are just done through but very little
>fat has been released.  Some runs out, but I cook my veg in the same
>pot and that soaks some up.  The rest becomes a sort of sauce.  I heard
>a rumour that if you have a whole duck, plunging it in boiling water
>tightens the skin and retains even more of the fat.
>
>Ashley


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