I am not certain of the paleo-ness of salt, however, I do not regularly
use salt, with the sole exception of an occasional grain of sea salt on
the tongue. However, sodium found in foods is essential for good
health. I would recommend /Food is Your Best Medicine/ by Beiler for
additional information.
-=mark=-
michael raiti wrote:
> Is there anyone on this list that does not use salt at
> all in cooking? I ask because I recall what I seem to
> remember in Cordain's first book him saying that we
> should not salt our food. Is this a practical
> suggestion? How strong of a paleo concern is salt?
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> Mike
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