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Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 18 Feb 2005 18:20:31 -0000
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Paleolithic Eating Support List <[log in to unmask]>
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Subject:
Re: constipation....ugh
From:
William <[log in to unmask]>
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<[log in to unmask]>
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On Fri, 18 Feb 2005 09:16:40 -0800, Mermaid Rose <[log in to unmask]>
wrote:

> I hate this!!! I am getting constipated.  Anyone experiencing this?
> What did you do for it?
>
>
>
>
I eat more fat.

If I don't have enough, then vast platter of steamed cabbage, with some
home-made raw sauerkraut has always solved the problem, but shitting every
three to four days is not unusual on a mostly meat diet.
The problem is getting enough fat.

William

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