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Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 14 Feb 2005 10:50:05 -0500
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Paleolithic Eating Support List <[log in to unmask]>
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Subject:
Re: eating once a day: how are we doing? Part Dieux
From:
William <[log in to unmask]>
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On Mon, 14 Feb 2005 09:47:41 -0500, Richard Geller <[log in to unmask]>
wrote:

> Always interested in following up, I wonder who is eating once per day
> and how you are doing?
>


Same as you, except that I sometimes eat a fatty breakfast when hungry.
This is never good, as it makes me sleepy if cooked.
Weight is increased, this is from experimenting with first yogurt and
recently with kefir. probably will stop the cultured milk.

The "once a day" diet is a great success.

William

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