Content-Transfer-Encoding: |
7bit |
Sender: |
|
Subject: |
|
From: |
|
Date: |
Sat, 10 Jul 2004 11:26:51 EDT |
Content-Type: |
text/plain; charset="US-ASCII" |
MIME-Version: |
1.0 |
Reply-To: |
|
Parts/Attachments: |
|
|
In a message dated 7/7/2004 4:29:24 PM Eastern Daylight Time,
[log in to unmask] writes:
However, given that I am not big on
food
preparation, I am looking for simple foods to prepare that can be made from
basically Paleo
ingredients without a lot of fuss.
I agree with you 100% on the food preparation bit so I steam 95% of my food
just as it is. I steam whole chickens, 1/4's, pork, all kinds of fish,
shellfish, beef, veal, turkey, and some vegetables. Fruit of course is not cooked.
By the way I am not a strict follower of the Paleo regimen. I do not use any
grain or dairy products (except for butter) and of course I use no processed
foods. I do saute my livers and other organ meats (steaming does not work for
them). Hope you find a proper sausage. JerrySteg
|
|
|