That must have for sure been it.  Need another today.  Grin.

Vicki

----- Original Message -----
From: "lelia" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Sunday, March 13, 2005 8:17 PM
Subject: Re: [ECHURCH-USA] Body Building


> Yeah look at how much we laughed today so was that our work out/
>
>
> Lelia Struve email [log in to unmask] msn [log in to unmask]
> ----- Original Message -----
> From: "Vicki and The Rors" <[log in to unmask]>
> To: <[log in to unmask]>
> Sent: Sunday, March 13, 2005 7:04 AM
> Subject: Re: Body Building
>
>
> > Since I'm slightly sore from my yesterday light workout at the gym, I
> > would
> > concur.  Wonder if belly laughter will give people that 6-pack look that
> > they seem to want.  Ha ha ha ha he he he he heh he heh heh heh!
> >
> > Vicki
> >
> > ----- Original Message -----
> > From: "Phil Scovell" <[log in to unmask]>
> > To: <[log in to unmask]>
> > Sent: Saturday, March 12, 2005 1:36 PM
> > Subject: [ECHURCH-USA] Body Building
> >
> >
> >> I heard on Paul Harvey today about a medical study which was done
> > concerning
> >> the heart.  The best is 30 minutes three times a week as far as
exercise
> > is
> >> concerned.  Also, however, they recommend 15 minutes of daily laughter.
> > If
> >> you have to give up one or the other, they said to give up the physical
> >> exercise and keep the laughter.  So, I have given up my exercising
> > program.
> >>
> >> A merry heart doeth good like a medicine: but a broken
> >>       spirit drieth the bones.
> >> Proverbs 17:22
> >>
> >> Phil C Sharp
> >> The Coil Of The snake
> >> A Free Online E-Novel
> >> www.SafePlaceFellowship.com
> >>
>