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Enjoy a summer of gluten free cooking.  Call for information on the Ruby Range On Line Cooking School and design a program that meets your needs.  970 577 0888  Here is the support and help you need to learn to take pleasure in your gluten free diet!  Learn about ingredients, nutrition, entertaining and just plain eating great!

 

Camper's Biscuits

 

When camping, cooking gluten free is a challenge as this diet rules out so many easy, prepared foods.  Here is a recipe you can make ahead and add the liquid when you are ready to cook.  Not only are you looking for quick and easy but you want some nutritional value as the kids are so active when out in the woods.

 

4 cups Ruby Range Basic Mix

1 teaspoon salt

1 Tablespoon baking soda

1 teaspoon cream of tartar

1 teaspoon sugar

1 cup Spectrum Shortening (this is a non hydrogenated palm kernel oil product and is actually healthy, hydrogenated oils are a leading cause of disease and should not be used by celiacs or anyone else in the family)

3/4 cups non-fat powdered milk

 

Mix dry ingredients.  Cut in Spectrum Shortening until it looks like coarse crumbs.

Pack in a jar or heavy plastic bag.  Before baking add 1/4 - 1/2 cup of water for each 2 cups of the mix used.  Mix well.  Drop one biscuit at a time on a slightly oiled camping skillet.  Cover and cook until done.

 

Ruby Range Mixes: 

Chocolate Truffle Cake - this week I had 2 orders from folks with no wheat or gluten issues, their children just liked this cake the best of any mix!

Spice Cake

Old Fashioned Cookie

Pancakes     

 

New Testimonial:

Recently we received an order for a case of Ruby Range Chocolate Truffle Cake Mix from a father who was buying it for his children - non of whom were gluten or wheat intolerant.  He said they just like the cake better than any other they had made! 

 

 The Ruby Range distinctive blend of flours includes the reintroduction of mesquite flour to the market.  For 2000 years, mesquite was a central dietary staple for the Southwest Native Americans.  Mesquite meal is extremely effective in controlling blood sugar levels in people with diabetes.  Mesquite, offers a good source of protein, dietary fiber, calcium, magnesium, potassium, iron, and zinc.  The exceptional flavor of The Ruby Range Mixes is a result of the sweet, nutty, slightly molasses flavor of the mesquite flour.    

 

Nutrition is increased in the mixes by the addition of an ancient organic Ethiopian grain, Teff, now grown in Idaho.

 

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