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Subject:
From:
Kristina Carlton <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sat, 1 Jan 2005 11:51:43 -0800
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My fasting glucose is 100 - 102. I suppose I should not be eating fruit? I
wasn't eating any but incorporated some apples into my diet. So what exactly
does an elevated fasting glucose indicate?

Kristina

>I eat only healthy carbs like veggies, fruits, nuts 99% of the time, with
>less than 72 carbs consumed any given day.  Still my fasting glucose
>reading
>is 90-92 and I'd like to pull it down into the high 80's.

>I don't want to quit eating the veggies, etc. because I think they are
>healthy for me and feel better when I do than when I eat only meat and fat.

>Paula H.

>Ingrid Bauer/Jean-Claude Catry wrote:

> why  peoples will eat carbs to then prevent the intestine to   assimilate
> it? would it not makes more sense to eat the carb that you need and
> leave the rest on the shelves of the supermarket .

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