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Subject:
From:
Persephone O'Donnell <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 17 Sep 2004 01:15:32 -0500
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I'm reposting an earlier question that remains unanswered in any proven
sense. I think it may have been lost amongst my long intro ;-)

I continue to do very well after several weeks on the paleodiet, but I'm
still eating a lot of fresh (and a little dried) fruit. I have very good
teeth, but as my fruit consumption has risen, I'm concerned about the
effects of fruit acids and sugars on the enamel.

I know that extracted fruit juices can damage enamel, but are whole fruits
any different? If not, how soon after eating fruit should I brush?

I tend to graze, so if it's necessary to brush after every piece of fruit,
I'm concerned about brushing too much and wearing down the enamel <g>

Please advise.

Slainte,

Persephone

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