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Subject:
From:
ginny wilken <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 30 Aug 2004 11:45:52 -0700
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On Monday, Aug 30, 2004, at 08:13 US/Pacific, Ashley Moran wrote:
> Do you know why chicken meat is white ginny?  Does it make any
> difference nutritionally?  (Less iron maybe?)  Although I guess it
> doesn't matter too much to me- I don't eat chicken any more because
> it's too lean.

I know it's because of the lack of exercise, just like the farmed
salmon. I don't know what's missing, but it seems as though iron or
hemoglobin might have a lot to do with it.As for lean, I eat all the
skin and fat, and undercook it as well.

Avocados are fatty, smooth, somewhat sweet. I'd think low glycemic,
just because they are so high in fat. They're a great snack!

ginny


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