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Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 22 Dec 2004 12:38:33 -0500
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Paleolithic Eating Support List <[log in to unmask]>
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On Wed, 22 Dec 2004 07:45:56 -0700, Lynnet Bannion <[log in to unmask]>
wrote:


> Interesting about the vinegar.  I wonder if lacto-fermented pickles
> (like sauerkraut) would have the same effect.  Much easier to take
> than straight vinegar. The primary acid in them is lactic acid.
>
Probably.
Miltary experience was that if they wanted to stay fit they used fermented
stuff, and note Ferdinand Magellan's use of sauerkraut.
Kéfir might work too.

William

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