Since I'm a weak-willed sucker, I have constant relapses and gain back almost all I lose. However, when I first started out I lost about 16 pounds (8kgs) in six weeks of low carb paleo. Last week I started my (hopefully) final descent to normal weight. I've lost 4 kgs in 8 days! (This time it's low carb/low cal paleo). And no: it can't be "all water and bowel content".
EF
On Friday, July 30, 2004, at 03:16 PM, Zoe wrote:
> I need to lose about 30 pounds & it sounds like this should work - has anyone here lost weight on this?
Höstrusk och grå moln - köp en resa till solen på Yahoo! Resor