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Last week I experienced severe fatigue, which is part of my normal gluten reaction. I could find no gluten but I did have some cheese which had casein in it, which I rarely have. I have two questions:

If you both experience severe fatigue from gluten and are casein sensitive, does the casein give you a fatigue reaction similar to
gluten?

Is eating casein "damaging" as eating gluten is and therefore must be ABSOLUTELY NEVER eaten as with gluten, or  is it only a symptom and therefore you need to avoid it but not be perfect?

Thank you oh great gluten free crystal ball.

* Visit the Celiac Web Page at www.enabling.org/ia/celiac/index.html *