I'm in the mindset that we each need to do whatever works for each of us on
a personal level.
I eat when I am hungry but for the last 2 days, I have been ravenous and
cannot seem to get enough to eat.
Jaime


----- Original Message -----
From: "Mike Weis" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Thursday, April 07, 2005 6:04 PM
Subject: Re: Grazing


> Personally, though I cheat all the time with the wrong foods (though I
> try to limit it to once a week), I basically eat whenever I feel like
> it. Sometimes it's 5 or 6 times a day, sometimes only once.
>
> I think trying to figure out how many times a day to eat is akin to
> counting calories...a waste of time. This is not to say that there
> aren't many on this list for whom such planning seems to work.
>
> It just doesn't work for me, and I don't think it worked for our paleo
> ancestors either. Can you imagine our forebears in the middle of the
> hunt deciding they had to stop because if they didn't they might miss
> one of their scheduled meals!?
>
> I didn't think think so.
>
> Mike W.
>
> P.S. Sorry, I'm feeling a little sarcastic at the moment. No offense
> meant to anyone.
>
>
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