From: Ashley Moran <<As for probiotics (Kristina's suggestion)... well the thought of swallowing more bacteria is really, *really* not appealing right now, no matter how friendly they are. Maybe in a day or two. Also, all the
ones I've seen advertised are milk or yoghurt drinks, which is a big
no-no for me.
Ashley,
You can get dairy free probiotics in capsule form... check out [phone] your local healthfood shop.
Dedy