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Sat, 27 Aug 2005 01:40:31 -0600 |
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> A pretty good overview, I thought.
Me too. The information contained seems to agree with most of what I've
read here and at Beyondveg.com.
My biggest issue with the article is the "tearing-down" the authors did of
other paleo authors (who seem to report pretty much the same information).
I have never read anything that suggests "elimination of almost all
non-protein, fat, and veggie foods, including grains, nuts, and fruits",
have you? Or "Most Paleo-diet folks will have you believe that
carbohydrates and grains were virtually absent during the Paleolithic."
Do you get the idea this is a "buy OUR book, not theirs" strategy?
> Also, they said paleo people ate grains. Well probably true, in a few
> places, and for a few weeks or months of the year.
They completely ignored seasonality issues.
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