Mark > Are you saying your glucose levels dropped when you upped your monos and reduced sat fat? Could you give us a rough idea of the numbers?
Hi Mark. I didn't mean to say that -- I'm not yet sure if they've dropped. I'm anxiously anticipating my next blood test to see if that number falls out of the 90's. If nothing else, I have lost that last ten pounds and will have to come up with another theory as to how it worked, if not due to sat fat causing insulin resistance.
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