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Paleolithic Eating Support List <[log in to unmask]>
Date:
Sun, 13 Mar 2005 09:09:42 -0600
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Paleolithic Eating Support List <[log in to unmask]>
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From:
"Kristina K. Carlton" <[log in to unmask]>
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>I eat 3 meals a day, about 1200 calories total.  Fat intake is high, carbs
>are low, and protein is moderate.  I notice if I eat a lot of carbs, I feel
>the need to eat more often.

>Marylee

Are you not hungry on only 1,200 calories a day? What percentages would you
say are your fat, protein, and carb intake?

Kristina

"It helps to resign as the controller of your fate. All that energy we
expend to keep things running right it not what keeps things running right."
ANNE LAMMOT

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