> -----Original Message-----
> From: Tom [mailto:[log in to unmask]]
> Sent: Sunday, October 27, 2002 8:36 PM
> To: [log in to unmask]
> Subject: [EVOLUTIONARY-FITNESS] Getting lean
>
>
> A question for the list. I have a series of 10K races coming
> up this fall. I have about 10 pounds of extra weight around
> my middle that I want to get rid of before then. I get a lot
> of exercise, and eat paleo. My weight has been stable for a
> year, and the gut does not get smaller. I have tried very
> low carb, but that does not seem to do much.
>
> How do body builders get cut before competition?

They probably do it the old fashioned way - by consuming fewer calories.

- Robert.

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