On Jul 07, 2004, at 2:50 am, Thomas Dekany wrote:
> Following the bodyopus diet that consists of 70% fat and 30% protein
> will not only burn fat at an alarming rate, but you will build lots of
> new muscle tissue as well.
I was hoping the point about early humans being obese would not be
singled out among the other things I was asking! But never mind- seems
like fat is a big topic here.
Thomas, I am puzzled. Is it actually harder to over-eat on fat than I
thought? I thought that a 70/30 fat/protein diet would enable you to
eat excess calories quite easily. And if excess fat isn't stored, what
happens to it?
Ashley